USE THESE TIPS TO FIND A GREAT SPORTS MASSAGE THERAPIST TODAY

Sports Massage Therapy and Blood Blood CirculationSports massage therapy boosts blood flow which assists provide oxygen and nutrients to muscles and assists in the elimination of metabolic waste items like lactic acid. This minimizes post-exercise pain and enhances the healing time between training sessions.One physical impact of Sports massage is

History of Sports MassageWhile sports massage might seem like a modern invention, its use goes back to ancient civilizations. Egyptians used massage to prepare fighters and heal injuries while Hippocrates, the father of medicine, prescribed friction for rheumatism in 460BC.At the 1924 Olympics, Finnish athlete Paavo 'The Flying Finn' Nurmi won five